PAUSE, RESET & CLEAR AWAY THE MENTAL CONDITIONING.

The Quaives, Kent

30th Aug - 1st Sept 2019

Join me for x2 nights & days of yoga, breathing & meditation to 'find your flow' & sail into September fully recharged, refreshed & connected to your inherently creative, calm & cheerful flow state. Nourished by healing food & the sounds of nature. 

Through physical yoga practice, we will reset the physical body.

Using breath & energetic practices we will soothe the nervous system.

Using meditative practices we will have time & space to reconnect to our own intuition & inner guide.

All this coupled with post-retreat support (online classes) means you will be able to maintain your alignment each day with renewed energy when you return home.  

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Female dorm room:

 £385

(only x3 places left)

The Potting Shed Cottage

£465 per person (if sharing with one other)

£530 per person for the whole cottage to yourself

 

PAY £100 DEPOSIT NOW, balance due 10th June 2019.

 
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INCLUDES: 

  • x2 nights & days accommodation

  • 3 delicious & nutritious, locally sourced meals a day (starting with dinner on Friday & finishing with lunch on Sunday)

  • x4 90 min yoga + meditation + breathing classes (Friday evening, Saturday morning, Saturday evening & Sunday morning)

  • A filmed class from the retreat 

  • 30 min online private session with Molly after retreat


DOesn't Include:

  • Transport to venue