PAUSE, RESET & CLEAR AWAY THE MENTAL CONDITIONING.
The Quaives, Kent
30th Aug - 1st Sept 2019
Join me for x2 nights & days of yoga, breathing & meditation to 'find your flow' & sail into September fully recharged, refreshed & connected to your inherently creative, calm & cheerful flow state. Nourished by healing food & the sounds of nature.
Through physical yoga practice, we will reset the physical body.
Using breath & energetic practices we will soothe the nervous system.
Using meditative practices we will have time & space to reconnect to our own intuition & inner guide.
All this coupled with post-retreat support (online classes) means you will be able to maintain your alignment each day with renewed energy when you return home.
Female dorm room:
(only x3 places left)
The Potting Shed Cottage
£465 per person (if sharing with one other)
£530 per person for the whole cottage to yourself
PAY £100 DEPOSIT NOW, balance due 10th June 2019.
x2 nights & days accommodation
3 delicious & nutritious, locally sourced meals a day (starting with dinner on Friday & finishing with lunch on Sunday)
x4 90 min yoga + meditation + breathing classes (Friday evening, Saturday morning, Saturday evening & Sunday morning)
A filmed class from the retreat
30 min online private session with Molly after retreat
Transport to venue